Mindful Marriage & Family Therapy provides Individual Therapy, Couples Therapy, Relationship Counseling, Pre-Marital Counseling and Anger Management Therapy in New York City (NYC), Midtown Manhattan.
Thank you for visiting my web site, and reaching out during a time when you want change to occur. Seeking and asking for help can be extremely challenging, but you've found your way here, and now I would like to help you along this journey.
I am a licensed Marriage and Family Therapist in New York City who has years of experience working with individuals, couples, and families. I believe that to live a fuller life, you must strengthen yourself, and the relationships that are in it. Mindful Marriage and Family Therapy was founded to help clients with that process.
My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control of your life and the role you play in your meaningful relationships.
My areas of specialty include:
- Individual Therapy
- Couples Therapy
- Pre-Marital Therapy
- MindSweat™
- Relationships
- Depression and Anxiety
- Long distance relationships (one partner or both traveling for work, or living in two different cities)
- Transitioning from couple to family- adding a baby!
- Parenting issues
- Anger management